SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 93.2
  Total Fat 2.0 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.9 g
  Cholesterol 34.2 mg
  Sodium 141.9 mg
  Potassium 294.7 mg
  Total Carbohydrate 4.2 g
      Dietary Fiber 0.9 g
      Sugars 2.1 g
  Protein 14.3 g
  Vitamin A 14.9 %
  Vitamin B-12 3.7 %
  Vitamin B-6 17.8 %
  Vitamin C 11.7 %
  Vitamin D 0.0 %
  Vitamin E 2.7 %
  Calcium 2.9 %
  Copper 4.1 %
  Folate 2.7 %
  Iron 6.0 %
  Magnesium 6.1 %
  Manganese 3.3 %
  Niacin 35.0 %
  Pantothenic Acid     5.7 %
  Phosphorus     13.1 %
  Riboflavin 4.6 %
  Selenium 15.6 %
  Thiamin 4.8 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Carb Chicken Soup

View the full Low Carb Chicken Soup Recipe & Instructions
Submitted by: RINNYLOU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Chicken Soup

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

11 calories of Stewed Tomatoes, (0.17 cup)

10 calories of Canola Oil, (0.08 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Carrots, raw, (0.04 cup, chopped)

1 calories of Cabbage, fresh, (0.08 cup, shredded)

1 calories of Celery, raw, (0.04 cup, diced)

0 calories of Water, tap, (0.08 cup (8 fl oz))


No nutrition or calorie comments found.