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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 416.4
  • Total Fat 2.1 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 195.0 mg
  • Sodium 1,107.1 mg
  • Potassium 1,058.3 mg
  • Total Carbohydrate 72.6 g
  • Dietary Fiber 4.9 g
  • Sugars 8.8 g
  • Protein 32.9 g
  • Vitamin A 125.4 %
  • Vitamin B-12 24.8 %
  • Vitamin B-6 36.6 %
  • Vitamin C 384.3 %
  • Vitamin D 0.0 %
  • Vitamin E 7.0 %
  • Calcium 10.4 %
  • Copper 29.0 %
  • Folate 23.6 %
  • Iron 35.2 %
  • Magnesium 35.0 %
  • Manganese 60.3 %
  • Niacin 32.8 %
  • Pantothenic Acid 12.2 %
  • Phosphorus 39.8 %
  • Riboflavin 16.4 %
  • Selenium 58.5 %
  • Thiamin 30.6 %
  • Zinc 21.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oriental Noodles with a KICK!

View the full Oriental Noodles with a KICK! Recipe & Instructions
Submitted by: WOTSHEWROTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oriental Noodles with a KICK!

168 calories of Japanese Noodles, Soba, (50 grams)

99 calories of Shrimp, cooked, (100 grams)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

36 calories of Hot Chili Peppers, (2 pepper)

35 calories of Clementine, (1 serving)

15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))

13 calories of Onions, raw, (0.50 small)

8 calories of Zucchini, (50 grams)

4 calories of Soy Sauce, (0.50 tbsp)

2 calories of Garlic, (0.50 tsp)

1 calories of Ginger Root, (0.50 tsp)


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