Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 268.8
  Total Fat 3.8 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.2 g
  Cholesterol 25.4 mg
  Sodium 362.0 mg
  Potassium 1,125.0 mg
  Total Carbohydrate 39.1 g
      Dietary Fiber 4.5 g
      Sugars 4.6 g
  Protein 19.3 g
  Vitamin A 3.0 %
  Vitamin B-12 19.8 %
  Vitamin B-6 34.2 %
  Vitamin C 65.5 %
  Vitamin D 7.9 %
  Vitamin E 3.4 %
  Calcium 13.3 %
  Copper 12.6 %
  Folate 11.4 %
  Iron 9.5 %
  Magnesium 20.9 %
  Manganese 18.2 %
  Niacin 14.6 %
  Pantothenic Acid     9.0 %
  Phosphorus     30.5 %
  Riboflavin 13.0 %
  Selenium 22.9 %
  Thiamin 13.1 %
  Zinc 9.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steve's Scallop and Bacon Chowder

View the full Steve's Scallop and Bacon Chowder Recipe & Instructions
Submitted by: SCUZNER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steve's Scallop and Bacon Chowder

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

50 calories of Scallops, raw, (2 oz)

25 calories of Milk, 1%, (0.25 cup)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

20 calories of Fish Stock, Homemade, (0.50 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account