Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 359.3
  Total Fat 27.2 g
      Saturated Fat 10.0 g
      Polyunsaturated Fat 2.7 g
      Monounsaturated Fat 12.1 g
  Cholesterol 106.5 mg
  Sodium 958.3 mg
  Potassium 368.5 mg
  Total Carbohydrate 0.0 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 26.6 g
  Vitamin A 0.2 %
  Vitamin B-12 13.4 %
  Vitamin B-6 19.7 %
  Vitamin C 0.4 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.2 %
  Copper 6.3 %
  Folate 1.1 %
  Iron 7.5 %
  Magnesium 4.8 %
  Manganese 2.0 %
  Niacin 22.2 %
  Pantothenic Acid     6.0 %
  Phosphorus     25.8 %
  Riboflavin 20.2 %
  Selenium 54.4 %
  Thiamin 39.4 %
  Zinc 26.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kalua Pig in a Slow Cooker

View the full Kalua Pig in a Slow Cooker Recipe & Instructions
Submitted by: PAPPHEM
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kalua Pig in a Slow Cooker

359 calories of Pork Shoulder (pork butt, picnic roast), (4 oz)

0 calories of Salt, (0.13 tbsp)

0 calories of Figaro Hickory Liquid Smoke (1 tbsp), (0.13 serving)


Nutrition & Calorie Comments  

This is so good AND so easy to make! I am confused by the nutritional info, though. Allrecipes.com ranks it quite differently. Which one do we follow? Submitted by:
RDWARD
(11/10/11)
report inappropriate


Sign up for a FREE SparkPeople account