SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 180.1
  Total Fat 13.8 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 10.0 g
  Cholesterol 0.0 mg
  Sodium 159.8 mg
  Potassium 251.2 mg
  Total Carbohydrate 13.8 g
      Dietary Fiber 2.9 g
      Sugars 0.0 g
  Protein 1.9 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.3 %
  Vitamin C 17.1 %
  Vitamin D 0.0 %
  Vitamin E 9.4 %
  Calcium 3.2 %
  Copper 4.8 %
  Folate 7.6 %
  Iron 2.3 %
  Magnesium 4.0 %
  Manganese 11.0 %
  Niacin 1.2 %
  Pantothenic Acid     1.7 %
  Phosphorus     5.3 %
  Riboflavin 1.9 %
  Selenium 1.4 %
  Thiamin 4.5 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mushroom Soup with Chive Cream Recipe

View the full Mushroom Soup with Chive Cream Recipe Recipe & Instructions
Submitted by: NAOLEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Soup with Chive Cream Recipe

119 calories of Olive Oil, (1 tbsp)

61 calories of Onions, raw, (1 cup, chopped)

0 calories of Salt, (1 dash)

0 calories of salt to taste, (1 serving)

0 calories of 2 small Russet potatoes, (1 serving)

0 calories of 1/3 cup finely chopped celery, (1 serving)

0 calories of 1/3 cup finely chopped carrots, (1 serving)

0 calories of 3 tablespoons non-fat sour cream, (1 serving)

0 calories of 1/4 cup chopped chives, (1 serving)

0 calories of 5 cups sliced mushrooms, (1 serving)

0 calories of about 1 quart low-sodium chicken broth or vegetable broth, (1 serving)

0 calories of 1/4 teaspoon dried thyme, (1 serving)

0 calories of bay leaf, (1 serving)


No nutrition or calorie comments found.