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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 228.0
  Total Fat 6.1 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.4 g
  Cholesterol 23.8 mg
  Sodium 655.0 mg
  Potassium 708.4 mg
  Total Carbohydrate 36.9 g
      Dietary Fiber 4.2 g
      Sugars 0.0 g
  Protein 9.4 g
  Vitamin A 0.8 %
  Vitamin B-12 9.7 %
  Vitamin B-6 28.2 %
  Vitamin C 23.5 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 5.7 %
  Copper 15.7 %
  Folate 4.8 %
  Iron 6.2 %
  Magnesium 10.9 %
  Manganese 12.6 %
  Niacin 18.2 %
  Pantothenic Acid     11.1 %
  Phosphorus     14.1 %
  Riboflavin 9.1 %
  Selenium 7.4 %
  Thiamin 13.5 %
  Zinc 11.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in sherrys meat and potato hash

View the full sherrys meat and potato hash Recipe & Instructions
Submitted by: MISSCHANTILLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sherrys meat and potato hash

162 calories of Mashed Potatoes, (1 cup)

73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)


Nutrition & Calorie Comments  

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