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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 470.0
  • Total Fat 19.0 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 455.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 69.0 g
  • Dietary Fiber 10.0 g
  • Sugars 33.0 g
  • Protein 15.0 g
  • Vitamin A 20.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 20.0 %
  • Vitamin E 20.0 %
  • Calcium 22.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 16.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 32.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 4.0 %
  • Selenium 0.0 %
  • Thiamin 8.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PB and J Jif natural creamy Smuckers squeeze strawberry spread Arnolds extra fiber smooth Texture


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PB and J Jif natural creamy Smuckers squeeze strawberry spread Arnolds extra fiber smooth Texture

190 calories of creamy natural jif peanut butter, (2 tbsp)

180 calories of Arnold Bread Smooth Texture Extra Fiber, (2 serving)

100 calories of Smucker's "Squeeze" Strawberry Fruit Spread (1 Tbsp), (2 tbsp)


No nutrition or calorie comments found.