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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving

Amount Per Serving

Calories		381.8

Total Fat		13.2 g

	Saturated Fat	1.8 g

	Polyunsaturated Fat	0.8 g

	Monounsaturated Fat	2.0 g

Cholesterol		0.0 mg

Sodium		639.2 mg

Potassium		602.3 mg

Total Carbohydrate		39.0 g

	Dietary Fiber	6.0 g

	Sugars	20.1 g

Protein		27.9 g


Vitamin A	14.4 %

Vitamin B-12	62.5 %

Vitamin B-6	34.1 %

Vitamin C	18.9 %

Vitamin D	31.3 %

Vitamin E	64.1 %

Calcium	58.4 %

Copper	8.6 %

Folate	5.5 %

Iron	9.0 %

Magnesium	13.6 %

Manganese	9.0 %

Niacin	3.2 %

Pantothenic Acid	3.0 %

Phosphorus	2.3 %

Riboflavin	38.2 %

Selenium	1.8 %

Thiamin	3.5 %

Zinc	13.8 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Michelle's ChocoBanana Work Out Smoothie

View the full Michelle's ChocoBanana Work Out Smoothie Recipe & Instructions
Submitted by: MEESHMANIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Michelle's ChocoBanana Work Out Smoothie

120 calories of PlantFusion Chocolate, (1 serving)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

100 calories of The Peanut Shop:Peanut Butter, Smooth, (1 tbsp)

44 calories of Silk Unsweetened Almond Milk, (1.25 cup)

10 calories of Maca Powder - Raw Organic, (0.50 tsp)

No nutrition or calorie comments found.