SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 381.8
  • Total Fat 13.2 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 639.2 mg
  • Potassium 602.3 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 6.0 g
  • Sugars 20.1 g
  • Protein 27.9 g
  • Vitamin A 14.4 %
  • Vitamin B-12 62.5 %
  • Vitamin B-6 34.1 %
  • Vitamin C 18.9 %
  • Vitamin D 31.3 %
  • Vitamin E 64.1 %
  • Calcium 58.4 %
  • Copper 8.6 %
  • Folate 5.5 %
  • Iron 9.0 %
  • Magnesium 13.6 %
  • Manganese 9.0 %
  • Niacin 3.2 %
  • Pantothenic Acid 3.0 %
  • Phosphorus 2.3 %
  • Riboflavin 38.2 %
  • Selenium 1.8 %
  • Thiamin 3.5 %
  • Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Michelle's ChocoBanana Work Out Smoothie

View the full Michelle's ChocoBanana Work Out Smoothie Recipe & Instructions
Submitted by: MEESHMANIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Michelle's ChocoBanana Work Out Smoothie

120 calories of PlantFusion Chocolate, (1 serving)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

100 calories of The Peanut Shop:Peanut Butter, Smooth, (1 tbsp)

44 calories of Silk Unsweetened Almond Milk, (1.25 cup)

10 calories of Maca Powder - Raw Organic, (0.50 tsp)


No nutrition or calorie comments found.