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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 195.0
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 10.0 mg
  • Sodium 420.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.5 g
  • Dietary Fiber 5.5 g
  • Sugars 2.5 g
  • Protein 9.0 g
  • Vitamin A 11.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 5.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 23.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 4.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Guilt-free Pizza Bagels!

View the full Guilt-free Pizza Bagels! Recipe & Instructions
Submitted by: TATYPREZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Guilt-free Pizza Bagels!

110 calories of Bagel Thin, (1 serving)

50 calories of Frigo Light String Cheese, (1 oz)

25 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.25 cup)


Nutrition & Calorie Comments  

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