Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 30.8
  Total Fat 1.4 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.6 g
  Cholesterol 0.0 mg
  Sodium 103.2 mg
  Potassium 48.4 mg
  Total Carbohydrate 3.6 g
      Dietary Fiber 1.0 g
      Sugars 0.0 g
  Protein 1.2 g
  Vitamin A 10.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.6 %
  Vitamin C 29.5 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 0.6 %
  Copper 4.0 %
  Folate 3.4 %
  Iron 2.1 %
  Magnesium 2.7 %
  Manganese 6.0 %
  Niacin 0.6 %
  Pantothenic Acid     0.2 %
  Phosphorus     2.6 %
  Riboflavin 0.6 %
  Selenium 0.6 %
  Thiamin 2.1 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pretzel Dipping Sauce

View the full Pretzel Dipping Sauce Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pretzel Dipping Sauce

23 calories of Hummus, (1 tbsp)

5 calories of Verde Salsa Natural Low Sodium 2 TBSP Serving, (0.50 serving)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account