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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 321.6
  Total Fat 15.8 g
      Saturated Fat 6.0 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 6.5 g
  Cholesterol 123.2 mg
  Sodium 1,503.5 mg
  Potassium 451.1 mg
  Total Carbohydrate 23.1 g
      Dietary Fiber 1.8 g
      Sugars 3.3 g
  Protein 21.1 g
  Vitamin A 6.4 %
  Vitamin B-12 28.9 %
  Vitamin B-6 15.2 %
  Vitamin C 6.9 %
  Vitamin D 2.2 %
  Vitamin E 5.1 %
  Calcium 5.7 %
  Copper 8.3 %
  Folate 10.6 %
  Iron 18.0 %
  Magnesium 8.6 %
  Manganese 13.7 %
  Niacin 25.8 %
  Pantothenic Acid     7.9 %
  Phosphorus     18.5 %
  Riboflavin 23.0 %
  Selenium 29.6 %
  Thiamin 17.3 %
  Zinc 24.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Alleigh's Meatloaf w/ Tomato Sauce

View the full Alleigh's Meatloaf w/ Tomato Sauce Recipe & Instructions
Submitted by: ALLEIGHGRRRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alleigh's Meatloaf w/ Tomato Sauce

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

78 calories of Bread crumbs, dry, grated, seasoned, (0.17 cup)

27 calories of Lipton Onion Soup Mix, (1.33 tbsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)

16 calories of Tomato Sauce, (0.21 cup)

0 calories of Pepper, black, (0.04 tsp)


No nutrition or calorie comments found.