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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 205.2
  • Total Fat 12.0 g
  • Saturated Fat 4.5 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 5.1 g
  • Cholesterol 69.8 mg
  • Sodium 289.5 mg
  • Potassium 184.1 mg
  • Total Carbohydrate 10.2 g
  • Dietary Fiber 0.5 g
  • Sugars 3.8 g
  • Protein 12.8 g
  • Vitamin A 0.8 %
  • Vitamin B-12 16.5 %
  • Vitamin B-6 9.6 %
  • Vitamin C 2.9 %
  • Vitamin D 0.8 %
  • Vitamin E 0.9 %
  • Calcium 2.4 %
  • Copper 2.2 %
  • Folate 2.2 %
  • Iron 7.9 %
  • Magnesium 3.1 %
  • Manganese 2.0 %
  • Niacin 11.9 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 10.4 %
  • Riboflavin 8.7 %
  • Selenium 20.0 %
  • Thiamin 10.2 %
  • Zinc 13.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cindy's Meatloaf

View the full Cindy's Meatloaf Recipe & Instructions
Submitted by: CINDYDAVIS04

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cindy's Meatloaf

94 calories of Ground beef, lean, (1.25 oz)

53 calories of Ground Pork, (0.63 oz)

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

13 calories of Sweet Baby Ray's Honey Barbeque Sauce, (0.38 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of A1 steak Sauce, (0.25 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Garlic, (0.38 tsp)


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