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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 181.6
  Total Fat 2.0 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.4 g
  Cholesterol 68.4 mg
  Sodium 218.9 mg
  Potassium 470.6 mg
  Total Carbohydrate 10.5 g
      Dietary Fiber 0.2 g
      Sugars 7.5 g
  Protein 28.4 g
  Vitamin A 1.8 %
  Vitamin B-12 7.5 %
  Vitamin B-6 36.6 %
  Vitamin C 49.4 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 2.7 %
  Copper 4.5 %
  Folate 4.9 %
  Iron 5.8 %
  Magnesium 10.7 %
  Manganese 4.5 %
  Niacin 67.3 %
  Pantothenic Acid     11.4 %
  Phosphorus     24.5 %
  Riboflavin 7.6 %
  Selenium 30.7 %
  Thiamin 12.0 %
  Zinc 6.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Orange Chipotle Poached Chicken Breast for Tacos

View the full Orange Chipotle Poached Chicken Breast for Tacos Recipe & Instructions
Submitted by: JMEEKERWV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Chipotle Poached Chicken Breast for Tacos

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

36 calories of Orange Juice, (0.33 cup)

8 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.50 serving)

4 calories of Garlic, (1 clove)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

1 calories of Worchestire Sauce, (0.17 serving)


No nutrition or calorie comments found.