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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 147.4
  Total Fat 10.9 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 4.4 g
  Cholesterol 225.3 mg
  Sodium 186.0 mg
  Potassium 181.5 mg
  Total Carbohydrate 2.6 g
      Dietary Fiber 1.1 g
      Sugars 0.0 g
  Protein 9.8 g
  Vitamin A 10.1 %
  Vitamin B-12 10.3 %
  Vitamin B-6 7.1 %
  Vitamin C 3.8 %
  Vitamin D 6.8 %
  Vitamin E 4.0 %
  Calcium 9.5 %
  Copper 2.3 %
  Folate 9.9 %
  Iron 5.4 %
  Magnesium 3.5 %
  Manganese 2.3 %
  Niacin 3.2 %
  Pantothenic Acid     9.2 %
  Phosphorus     15.9 %
  Riboflavin 19.2 %
  Selenium 25.1 %
  Thiamin 6.1 %
  Zinc 7.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Egg Pizza

View the full Egg Pizza Recipe & Instructions
Submitted by: WILDLIFEJO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Pizza

72 calories of Egg, fresh, whole, raw, (1 large)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)

9 calories of Ham, regular (11% fat), (0.17 slice (6-1/4" x 4" x 1/16"))

2 calories of Red Ripe Tomatoes, (0.08 medium whole (2-3/5" dia))


No nutrition or calorie comments found.