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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 408.2
  Total Fat 6.0 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 3.4 g
  Cholesterol 32.3 mg
  Sodium 708.1 mg
  Potassium 1,853.4 mg
  Total Carbohydrate 68.0 g
      Dietary Fiber 8.9 g
      Sugars 9.8 g
  Protein 21.2 g
  Vitamin A 30.1 %
  Vitamin B-12 26.8 %
  Vitamin B-6 67.6 %
  Vitamin C 422.7 %
  Vitamin D 0.0 %
  Vitamin E 4.1 %
  Calcium 6.1 %
  Copper 21.9 %
  Folate 18.0 %
  Iron 24.9 %
  Magnesium 24.0 %
  Manganese 29.9 %
  Niacin 30.5 %
  Pantothenic Acid     12.0 %
  Phosphorus     32.3 %
  Riboflavin 13.7 %
  Selenium 18.9 %
  Thiamin 23.1 %
  Zinc 17.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Peter Piper's Slow Cooker Beef and Potato Italiano

View the full Peter Piper's Slow Cooker Beef and Potato Italiano Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peter Piper's Slow Cooker Beef and Potato Italiano

220 calories of Potato, raw, (1.50 medium (2-1/4" to 3-1/4" dia.))

78 calories of Beef, round steak, (0.13 lb)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Baby Pepppers (Red & Orange) 3 peppers per serving, (1 serving)

10 calories of Good Seasons Italian Recipe Mix, (4.75 gram(s))

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

5 calories of Scallions, raw, (1 medium (4-1/8" long))

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

3 calories of Garlic, (0.75 tsp)

2 calories of Onion powder, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Water, tap, (0.25 cup (8 fl oz))


No nutrition or calorie comments found.