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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 215.9
  Total Fat 10.5 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 75.6 mg
  Potassium 134.4 mg
  Total Carbohydrate 30.1 g
      Dietary Fiber 10.8 g
      Sugars 18.6 g
  Protein 7.1 g
  Vitamin A 5.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 0.4 %
  Vitamin D 12.5 %
  Vitamin E 25.0 %
  Calcium 22.8 %
  Copper 0.3 %
  Folate 0.1 %
  Iron 11.5 %
  Magnesium 0.1 %
  Manganese 8.5 %
  Niacin 0.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     7.6 %
  Riboflavin 0.4 %
  Selenium 0.1 %
  Thiamin 0.0 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate Chia Tapioca Pudding

View the full Chocolate Chia Tapioca Pudding Recipe & Instructions
Submitted by: RAINA413

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Chia Tapioca Pudding

120 calories of Chia Seeds, (2 tbsp)

60 calories of Almond Breeze Almond Milk, Chocolate, (4 oz)

32 calories of Honey, (0.50 tbsp)

2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)


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