Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 389.2
  Total Fat 11.6 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.7 g
  Cholesterol 42.8 mg
  Sodium 500.2 mg
  Potassium 369.0 mg
  Total Carbohydrate 48.3 g
      Dietary Fiber 6.2 g
      Sugars 2.0 g
  Protein 23.0 g
  Vitamin A 22.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.6 %
  Vitamin C 27.3 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 3.7 %
  Copper 5.6 %
  Folate 47.0 %
  Iron 21.8 %
  Magnesium 5.2 %
  Manganese 11.2 %
  Niacin 19.6 %
  Pantothenic Acid     3.4 %
  Phosphorus     4.5 %
  Riboflavin 19.8 %
  Selenium 1.1 %
  Thiamin 44.8 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Tomato, Sausage and Pecorino Pasta (approx 2-cups)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Tomato, Sausage and Pecorino Pasta (approx 2-cups)

210 calories of Barilla Plus Penne Pasta, 2 oz uncooked, (1 serving)

86 calories of Al Fresco Sweet Italian Chicken Sausage (1 link/85g), (56 gram(s))

30 calories of grated cheese, pecorino romano, (1.50 tbsp)

29 calories of Red Ripe Tomatoes, (140 grams)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

11 calories of Onions, raw, (0.25 cup, sliced)

3 calories of Garlic - minced, (0.50 tsp)

1 calories of Basil, (1 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


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