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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 90.2
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 24.2 mg
  • Sodium 920.9 mg
  • Potassium 485.2 mg
  • Total Carbohydrate 9.1 g
  • Dietary Fiber 2.8 g
  • Sugars 5.3 g
  • Protein 10.8 g
  • Vitamin A 15.7 %
  • Vitamin B-12 6.4 %
  • Vitamin B-6 15.2 %
  • Vitamin C 21.5 %
  • Vitamin D 0.0 %
  • Vitamin E 3.3 %
  • Calcium 3.2 %
  • Copper 9.7 %
  • Folate 2.7 %
  • Iron 10.4 %
  • Magnesium 5.7 %
  • Manganese 17.3 %
  • Niacin 36.8 %
  • Pantothenic Acid 4.8 %
  • Phosphorus 16.1 %
  • Riboflavin 7.3 %
  • Selenium 13.9 %
  • Thiamin 3.2 %
  • Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Calorie Chicken Tortilla Soup - Crock Pot

View the full Low Calorie Chicken Tortilla Soup - Crock Pot Recipe & Instructions
Submitted by: SLASECKI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie Chicken Tortilla Soup - Crock Pot

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

13 calories of Tomato Sauce, (0.17 cup)

9 calories of Tomato (red, raw, whole) medium size, (0.33 serving)

9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)

5 calories of Red Onion (1serving = 1 med onion), (0.08 serving)

5 calories of Chicken Broth, (3.83 fl oz)

3 calories of Pepper - Anaheim Chile - 1 Pepper, (0.17 serving)

2 calories of Chili powder, (0.08 tbsp)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Herb, Cilantro, Fresh, (0.17 tbsp)

1 calories of Garlic (1 clove), (0.17 serving)

0 calories of Tabasco Sauce, (0.17 tsp)

0 calories of Jalapeno pepper raw (1 pepper)., (0.08 serving)

0 calories of Salt, (0.08 tsp)


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