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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 133.4
  Total Fat 0.9 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 42.4 mg
  Potassium 153.3 mg
  Total Carbohydrate 32.2 g
      Dietary Fiber 3.6 g
      Sugars 21.2 g
  Protein 0.7 g
  Vitamin A 1.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.2 %
  Vitamin C 11.9 %
  Vitamin D 0.0 %
  Vitamin E 2.7 %
  Calcium 1.1 %
  Copper 3.3 %
  Folate 1.7 %
  Iron 2.7 %
  Magnesium 2.1 %
  Manganese 5.6 %
  Niacin 1.9 %
  Pantothenic Acid     1.2 %
  Phosphorus     1.6 %
  Riboflavin 2.4 %
  Selenium 1.5 %
  Thiamin 2.4 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Red Hot Apple Pie in a Mug

View the full Red Hot Apple Pie in a Mug Recipe & Instructions
Submitted by: BARBBARELA
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Hot Apple Pie in a Mug

65 calories of Apples, fresh with skin, (1 cup, quartered or chopped)

30 calories of Graham Crackers, plain, honey, or cinnamon, (0.50 large rectangular piece or 2 squares or 4 small rectangular pieces)

25 calories of Red Hots Cinnamon Flavored Candy, (0.25 oz)

5 calories of Reddi Whip Fat Free Whipped Cream, (2 tbsp)


Nutrition & Calorie Comments  

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