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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 324.5
  • Total Fat 22.5 g
  • Saturated Fat 10.0 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 8.3 g
  • Cholesterol 74.6 mg
  • Sodium 179.6 mg
  • Potassium 449.1 mg
  • Total Carbohydrate 7.6 g
  • Dietary Fiber 1.4 g
  • Sugars 2.5 g
  • Protein 16.5 g
  • Vitamin A 44.2 %
  • Vitamin B-12 7.9 %
  • Vitamin B-6 15.1 %
  • Vitamin C 12.0 %
  • Vitamin D 5.2 %
  • Vitamin E 2.1 %
  • Calcium 8.1 %
  • Copper 6.4 %
  • Folate 4.8 %
  • Iron 6.8 %
  • Magnesium 6.3 %
  • Manganese 17.7 %
  • Niacin 14.9 %
  • Pantothenic Acid 5.4 %
  • Phosphorus 17.0 %
  • Riboflavin 13.6 %
  • Selenium 29.1 %
  • Thiamin 24.5 %
  • Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wild Boar Ragu

View the full Wild Boar Ragu Recipe & Instructions
Submitted by: COCOBEAN212
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wild Boar Ragu

180 calories of Pork Shoulder (pork butt, picnic roast), (2 oz)

51 calories of Butter, salted, (0.50 tbsp)

33 calories of Red Wine, (1.33 fl oz)

26 calories of Whole Milk / Vitamin D, (0.17 cup)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

6 calories of Carrots, raw, (0.11 cup, chopped)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.11 cup, diced)


Nutrition & Calorie Comments  

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