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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 200.8
  • Total Fat 9.8 g
  • Saturated Fat 3.8 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 4.2 g
  • Cholesterol 34.0 mg
  • Sodium 127.0 mg
  • Potassium 649.2 mg
  • Total Carbohydrate 18.1 g
  • Dietary Fiber 3.0 g
  • Sugars 2.4 g
  • Protein 10.6 g
  • Vitamin A 58.4 %
  • Vitamin B-12 17.7 %
  • Vitamin B-6 13.3 %
  • Vitamin C 56.8 %
  • Vitamin D 0.0 %
  • Vitamin E 1.3 %
  • Calcium 2.9 %
  • Copper 7.4 %
  • Folate 8.7 %
  • Iron 9.1 %
  • Magnesium 7.6 %
  • Manganese 9.3 %
  • Niacin 15.4 %
  • Pantothenic Acid 5.6 %
  • Phosphorus 11.2 %
  • Riboflavin 9.3 %
  • Selenium 11.1 %
  • Thiamin 6.4 %
  • Zinc 13.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hobo Stew-Slop

View the full Hobo Stew-Slop Recipe & Instructions
Submitted by: MISSYLYNMAY74

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hobo Stew-Slop

120 calories of Ground beef, lean, (1.60 oz)

29 calories of Baked Potato (baked potatoes), (0.20 potato (2-1/3" x 4-3/4"))

17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)

15 calories of V8 Vegetable Juice, Low Sodium, (2.40 oz)

9 calories of Green Beans (snap), (0.25 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Baby Carrots, raw, (1.40 medium)


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