View the full Waldorf Chicken Salad Recipe & Instructions
Submitted by: KITHKINCAID

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Waldorf Chicken Salad

94 calories of Chicken Breast (cooked), no skin, (0.33 breast, bone and skin removed)

63 calories of Walnuts, (0.08 cup, chopped)

47 calories of Mayonnaise, Hellman's Light, (1.33 tbsp)

30 calories of Sunflower Seeds, with salt added, (0.04 cup)

17 calories of Raisins, (0.04 cup (not packed))

14 calories of Apples, fresh, (0.17 medium (2-3/4" dia) (approx 3 per lb))

11 calories of Grapes, (0.17 cup, seedless)

2 calories of Lemon Juice, (0.17 lemon yields)

1 calories of Scallions, raw, (0.04 cup, chopped)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

Nutrition & Calorie Comments  

No nutrition or calorie comments found.

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