Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 151.2
  Total Fat 7.7 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 5.0 g
  Cholesterol 0.0 mg
  Sodium 430.7 mg
  Potassium 315.3 mg
  Total Carbohydrate 18.5 g
      Dietary Fiber 4.9 g
      Sugars 2.1 g
  Protein 4.6 g
  Vitamin A 41.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.4 %
  Vitamin C 113.4 %
  Vitamin D 0.0 %
  Vitamin E 8.8 %
  Calcium 4.9 %
  Copper 3.6 %
  Folate 41.4 %
  Iron 8.8 %
  Magnesium 5.7 %
  Manganese 12.4 %
  Niacin 6.3 %
  Pantothenic Acid     6.5 %
  Phosphorus     7.3 %
  Riboflavin 8.7 %
  Selenium 2.7 %
  Thiamin 11.3 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Spaghettini Toss

View the full Broccoli Spaghettini Toss Recipe & Instructions
Submitted by: ANN478

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Spaghettini Toss

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

53 calories of catelli whole wheat spagettini, (0.17 serving)

37 calories of Broccoli, cooked, (0.67 cup, chopped)

2 calories of Garlic, (0.50 cloves)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.


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