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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 147.6
  • Total Fat 5.7 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 30.0 mg
  • Sodium 64.7 mg
  • Potassium 93.4 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 1.2 g
  • Sugars 2.4 g
  • Protein 18.1 g
  • Vitamin A 43.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.7 %
  • Vitamin C 61.8 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 1.4 %
  • Copper 0.6 %
  • Folate 2.8 %
  • Iron 4.7 %
  • Magnesium 1.1 %
  • Manganese 2.4 %
  • Niacin 0.9 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 1.2 %
  • Riboflavin 1.2 %
  • Selenium 0.4 %
  • Thiamin 1.1 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Lettuce Wraps

View the full Turkey Lettuce Wraps Recipe & Instructions
Submitted by: KARLYNFW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Lettuce Wraps

80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)

42 calories of Olive Oil, Extra Virgin, (0.33 tbs)

8 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)

7 calories of Chopped Yellow Onion, (16.67 gram(s))

4 calories of Carrots, raw, (0.08 cup, chopped)

3 calories of Broccoli, fresh, (0.11 cup, chopped)

2 calories of Bell Pepper (Red), (11.67 gram(s))

1 calories of Iceberg Lettuce (salad), (1 leaf, medium)


No nutrition or calorie comments found.