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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 252.2
  Total Fat 10.3 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 71.3 mg
  Sodium 516.4 mg
  Potassium 191.6 mg
  Total Carbohydrate 12.6 g
      Dietary Fiber 2.7 g
      Sugars 3.5 g
  Protein 26.6 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 13.6 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Meatloaf

View the full Meatloaf Recipe & Instructions
Submitted by: MELIANICHOLS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf

103 calories of Lean Ground Sirloin 10% Fat, (2 oz)

80 calories of Ground Turkey (Honeysuckle White Turkey), (2 oz)

36 calories of Quick Cook Oats, (0.13 cup)

26 calories of Hunts Seasoned Tomato Sauce for Metaloaf, (54 gram(s))

9 calories of Egg white, fresh, (0.50 large)


No nutrition or calorie comments found.