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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 204.9
  • Total Fat 9.8 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 10.0 mg
  • Sodium 212.6 mg
  • Potassium 28.9 mg
  • Total Carbohydrate 21.5 g
  • Dietary Fiber 4.4 g
  • Sugars 4.0 g
  • Protein 9.8 g
  • Vitamin A 5.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.2 %
  • Vitamin C 0.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 16.0 %
  • Copper 4.6 %
  • Folate 0.9 %
  • Iron 3.3 %
  • Magnesium 4.2 %
  • Manganese 37.1 %
  • Niacin 1.9 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 4.8 %
  • Riboflavin 1.5 %
  • Selenium 19.4 %
  • Thiamin 3.8 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pasta la veggy

View the full pasta la veggy Recipe & Instructions
Submitted by: SPARKLEDOODLES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pasta la veggy

66 calories of Whole Wheat Spaghetti, cooked (pasta), (0.38 cup)

63 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1.50 tsp)

50 calories of Sargento Light String Cheese, (1 serving)

25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)

2 calories of Green onion, fresh, (1 tbsp)

0 calories of Basil, (2.50 leaves)


Nutrition & Calorie Comments  

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