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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 151.9
  • Total Fat 0.9 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 7.3 mg
  • Potassium 456.9 mg
  • Total Carbohydrate 38.2 g
  • Dietary Fiber 3.9 g
  • Sugars 24.0 g
  • Protein 1.1 g
  • Vitamin A 3.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 27.6 %
  • Vitamin C 31.7 %
  • Vitamin D 0.0 %
  • Vitamin E 4.8 %
  • Calcium 1.8 %
  • Copper 8.8 %
  • Folate 4.8 %
  • Iron 3.1 %
  • Magnesium 7.5 %
  • Manganese 9.5 %
  • Niacin 3.5 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 3.0 %
  • Riboflavin 7.6 %
  • Selenium 1.6 %
  • Thiamin 7.9 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit salad

View the full Fruit salad Recipe & Instructions
Submitted by: JARERDMP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit salad

67 calories of Banana, fresh, (0.50 cup, sliced)

33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)

31 calories of Grapes, (0.50 cup, seedless)

15 calories of Cool Whip Free, (2 tbsp)


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