Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 107.0
  Total Fat 1.7 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.5 g
  Cholesterol 27.6 mg
  Sodium 50.3 mg
  Potassium 166.6 mg
  Total Carbohydrate 18.9 g
      Dietary Fiber 3.4 g
      Sugars 0.1 g
  Protein 4.7 g
  Vitamin A 1.1 %
  Vitamin B-12 1.1 %
  Vitamin B-6 5.9 %
  Vitamin C 6.9 %
  Vitamin D 0.8 %
  Vitamin E 1.7 %
  Calcium 2.0 %
  Copper 5.8 %
  Folate 11.7 %
  Iron 6.1 %
  Magnesium 9.6 %
  Manganese 29.2 %
  Niacin 4.8 %
  Pantothenic Acid     2.7 %
  Phosphorus     9.2 %
  Riboflavin 4.8 %
  Selenium 13.5 %
  Thiamin 8.0 %
  Zinc 4.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Patties

View the full Veggie Patties Recipe & Instructions
Submitted by: EAGLEBIKER38913

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Patties

32 calories of Bread, whole wheat (including toast) prepared from recipe, (0.25 slice)

30 calories of Beans, black, (0.13 cup)

28 calories of Brown Rice, long grain, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Green Peppers (bell peppers), (0.03 cup, strips)

1 calories of Garlic, (0.25 cloves)


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