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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 242.2
  Total Fat 7.9 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 2.8 g
      Monounsaturated Fat 2.6 g
  Cholesterol 190.2 mg
  Sodium 247.7 mg
  Potassium 491.1 mg
  Total Carbohydrate 12.1 g
      Dietary Fiber 2.4 g
      Sugars 0.6 g
  Protein 28.4 g
  Vitamin A 48.3 %
  Vitamin B-12 33.6 %
  Vitamin B-6 15.3 %
  Vitamin C 107.2 %
  Vitamin D 49.4 %
  Vitamin E 9.3 %
  Calcium 11.5 %
  Copper 23.0 %
  Folate 9.4 %
  Iron 24.0 %
  Magnesium 17.5 %
  Manganese 15.8 %
  Niacin 18.5 %
  Pantothenic Acid     6.9 %
  Phosphorus     30.6 %
  Riboflavin 6.2 %
  Selenium 72.1 %
  Thiamin 7.3 %
  Zinc 11.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamy Shrimp Curry

View the full Creamy Shrimp Curry Recipe & Instructions
Submitted by: WOTSHEWROTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Shrimp Curry

133 calories of Shrimp, raw, (125 grams)

30 calories of Peanut Oil, (0.25 tbsp)

17 calories of Soy Milk, (0.19 cup)

15 calories of Pancake Syrup, (0.25 tbsp)

10 calories of Sesame Oil, (0.25 1tsp)

9 calories of Cornflour (UK), (2.50 g)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))

5 calories of Scallions, raw, (1 medium (4-1/8" long))

3 calories of Curry powder, (0.50 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Cilantro, raw, (0.25 tbsp)


Nutrition & Calorie Comments  

Oh My Gosh...this sounds wonderful and the nutrition looks great. A definite "Keeper" Submitted by:
FROGGIE13777

(4/10/08)
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