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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 127.5
  Total Fat 2.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 445.5 mg
  Potassium 396.4 mg
  Total Carbohydrate 25.1 g
      Dietary Fiber 4.6 g
      Sugars 0.0 g
  Protein 3.9 g
  Vitamin A 7.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.7 %
  Vitamin C 5.2 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 1.3 %
  Copper 5.0 %
  Folate 8.7 %
  Iron 10.7 %
  Magnesium 6.4 %
  Manganese 11.9 %
  Niacin 5.5 %
  Pantothenic Acid     4.6 %
  Phosphorus     4.0 %
  Riboflavin 3.7 %
  Selenium 0.8 %
  Thiamin 6.3 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shake 'N' Bake Eggplant

View the full Shake 'N' Bake Eggplant Recipe & Instructions
Submitted by: PATTYS1959
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shake 'N' Bake Eggplant

80 calories of Kraft Shake 'N Bake Original Chicken, (20 gram)

47 calories of Eggplant, fresh, (0.33 eggplant, unpeeled (approx 1-1/4 lb))


No nutrition or calorie comments found.