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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 529.2
  • Total Fat 18.4 g
  • Saturated Fat 9.4 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 204.0 mg
  • Sodium 1,058.6 mg
  • Potassium 471.1 mg
  • Total Carbohydrate 37.8 g
  • Dietary Fiber 1.1 g
  • Sugars 3.5 g
  • Protein 50.9 g
  • Vitamin A 18.6 %
  • Vitamin B-12 15.9 %
  • Vitamin B-6 36.4 %
  • Vitamin C 3.1 %
  • Vitamin D 12.9 %
  • Vitamin E 1.4 %
  • Calcium 99.4 %
  • Copper 5.4 %
  • Folate 19.8 %
  • Iron 18.4 %
  • Magnesium 11.7 %
  • Manganese 12.2 %
  • Niacin 77.2 %
  • Pantothenic Acid 13.5 %
  • Phosphorus 39.8 %
  • Riboflavin 29.5 %
  • Selenium 48.0 %
  • Thiamin 26.6 %
  • Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Cheese Quesadilla Pie

View the full Chicken and Cheese Quesadilla Pie Recipe & Instructions
Submitted by: MGWIFE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Cheese Quesadilla Pie

160 calories of Kraft 2% Shredded Cheddar Cheese, (0.50 cup)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

114 calories of Flour, white, (0.25 cup)

53 calories of Tia Rosa Burrito Size Flour Tortilla - 1 tortilla, (0.25 serving)

36 calories of Egg, fresh, whole, raw, (0.50 large)

25 calories of Milk, 1%, (0.25 cup)

10 calories of Jalapeno Slices, Pickled, (2 tbsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Cilantro, raw, (2 tbsp)


No nutrition or calorie comments found.