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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 153.9
  Total Fat 1.0 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.3 g
  Cholesterol 15.6 mg
  Sodium 192.4 mg
  Potassium 163.6 mg
  Total Carbohydrate 39.6 g
      Dietary Fiber 3.2 g
      Sugars 20.3 g
  Protein 3.4 g
  Vitamin A 1.1 %
  Vitamin B-12 1.1 %
  Vitamin B-6 3.5 %
  Vitamin C 2.9 %
  Vitamin D 1.5 %
  Vitamin E 1.2 %
  Calcium 8.3 %
  Copper 6.5 %
  Folate 6.4 %
  Iron 9.3 %
  Magnesium 8.0 %
  Manganese 45.5 %
  Niacin 5.9 %
  Pantothenic Acid     2.7 %
  Phosphorus     11.4 %
  Riboflavin 5.9 %
  Selenium 14.1 %
  Thiamin 10.8 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cinnamon Spice Apple Muffins

View the full Cinnamon Spice Apple Muffins Recipe & Instructions
Submitted by: CONQUERGRAVITY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Spice Apple Muffins

27 calories of Flour, white, (0.06 cup)

24 calories of Flour, whole grain, (0.06 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Granulated Sugar, (0.02 cup)

12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))

12 calories of Oats, Quaker, (0.04 cup)

8 calories of Flour, whole grain, (0.02 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Milk, nonfat, (0.03 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Nutmeg, ground, (0.08 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.