Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 207.8
  Total Fat 10.0 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 4.2 g
  Cholesterol 8.4 mg
  Sodium 172.8 mg
  Potassium 90.7 mg
  Total Carbohydrate 24.9 g
      Dietary Fiber 0.7 g
      Sugars 15.5 g
  Protein 4.2 g
  Vitamin A 4.2 %
  Vitamin B-12 1.5 %
  Vitamin B-6 2.6 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 6.7 %
  Calcium 2.3 %
  Copper 1.5 %
  Folate 3.0 %
  Iron 3.8 %
  Magnesium 4.1 %
  Manganese 4.8 %
  Niacin 6.9 %
  Pantothenic Acid     0.9 %
  Phosphorus     6.0 %
  Riboflavin 4.4 %
  Selenium 2.9 %
  Thiamin 1.6 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lauren's First Peanut Butter Pie

View the full Lauren's First Peanut Butter Pie Recipe & Instructions
Submitted by: JAZZERSOUTH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lauren's First Peanut Butter Pie

62 calories of Pie crust, graham cracker, (0.06 pie shell (9" dia))

45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)

33 calories of Low fat cream cheese, (0.06 cup)

31 calories of Western Family Fat Free Cool Whip, (3.13 tbsp)

28 calories of Powdered Sugar, (0.06 cup, unsifted)


Nutrition & Calorie Comments  

this sounds fabulous! i wonder how it would be and how it would change the fat to use a reduced fat or all natural version of peanut butter... just thinking out loud. i haven't tried this one yet, but i will.... Submitted by:
PAMMYTHAI
(5/11/08)
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