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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 197.8
  Total Fat 10.0 g
      Saturated Fat 5.0 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.3 g
  Cholesterol 0.0 mg
  Sodium 55.4 mg
  Potassium 48.4 mg
  Total Carbohydrate 10.1 g
      Dietary Fiber 1.3 g
      Sugars 2.7 g
  Protein 17.6 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.1 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 0.4 %
  Copper 9.5 %
  Folate 1.5 %
  Iron 3.1 %
  Magnesium 5.6 %
  Manganese 3.5 %
  Niacin 0.6 %
  Pantothenic Acid     1.0 %
  Phosphorus     4.2 %
  Riboflavin 1.0 %
  Selenium 1.4 %
  Thiamin 1.1 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in KP's Coconut Protein Bars

View the full KP's Coconut Protein Bars Recipe & Instructions
Submitted by: COFFEE_123456
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of KP's Coconut Protein Bars

97 calories of SciFit Econo Whey Protein (chocolate), (0.88 serving)

47 calories of Cashew Nuts, dry roasted (salt added), (0.06 cup, halves and whole)

38 calories of Nutiva Coconut Manna, (0.38 tbsp)

14 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.03 cup)


No nutrition or calorie comments found.