SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 190.0
  Total Fat 8.2 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.0 g
  Cholesterol 139.2 mg
  Sodium 49.9 mg
  Potassium 120.3 mg
  Total Carbohydrate 22.1 g
      Dietary Fiber 0.0 g
      Sugars 21.8 g
  Protein 7.1 g
  Vitamin A 4.8 %
  Vitamin B-12 4.8 %
  Vitamin B-6 2.9 %
  Vitamin C 1.1 %
  Vitamin D 3.7 %
  Vitamin E 1.6 %
  Calcium 21.4 %
  Copper 0.6 %
  Folate 4.6 %
  Iron 2.2 %
  Magnesium 2.1 %
  Manganese 0.3 %
  Niacin 0.3 %
  Pantothenic Acid     4.6 %
  Phosphorus     11.5 %
  Riboflavin 10.2 %
  Selenium 7.7 %
  Thiamin 2.0 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Flan de la Casa

View the full Flan de la Casa Recipe & Instructions
Submitted by: CARLAGRIFO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flan de la Casa

108 calories of Condensed Milk (Nestle), (33.33 gram(s))

45 calories of Milk, canned, evaporated, (33.33 grams)

27 calories of Egg Yolk, (0.50 large)

11 calories of Egg, fresh, whole, raw, (0.17 medium)


No nutrition or calorie comments found.