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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 166.9
  • Total Fat 2.7 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 81.3 mg
  • Sodium 87.2 mg
  • Potassium 153.0 mg
  • Total Carbohydrate 14.5 g
  • Dietary Fiber 2.9 g
  • Sugars 1.1 g
  • Protein 21.0 g
  • Vitamin A 2.8 %
  • Vitamin B-12 2.1 %
  • Vitamin B-6 6.8 %
  • Vitamin C 26.7 %
  • Vitamin D 1.6 %
  • Vitamin E 1.8 %
  • Calcium 2.1 %
  • Copper 4.9 %
  • Folate 12.0 %
  • Iron 7.9 %
  • Magnesium 7.9 %
  • Manganese 20.5 %
  • Niacin 3.9 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 8.5 %
  • Riboflavin 6.1 %
  • Selenium 11.1 %
  • Thiamin 7.6 %
  • Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clean Eating Turkey Meatloaf

View the full Clean Eating Turkey Meatloaf Recipe & Instructions
Submitted by: SPYKDDRINK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clean Eating Turkey Meatloaf

75 calories of Jennie-O Extra Lean Ground Turkey, (2.50 oz)

30 calories of Beans, black, (0.13 cup)

28 calories of Brown Rice, long grain, (0.13 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

11 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.13 slice, large)

6 calories of Green Peppers (bell peppers), (0.16 cup, strips)

2 calories of Onions, raw, (0.03 cup, chopped)


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