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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 161.5
  • Total Fat 4.3 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 60.4 mg
  • Sodium 500.1 mg
  • Potassium 366.8 mg
  • Total Carbohydrate 13.1 g
  • Dietary Fiber 0.9 g
  • Sugars 0.8 g
  • Protein 9.4 g
  • Vitamin A 28.2 %
  • Vitamin B-12 40.5 %
  • Vitamin B-6 13.9 %
  • Vitamin C 15.4 %
  • Vitamin D 0.0 %
  • Vitamin E 3.6 %
  • Calcium 2.4 %
  • Copper 11.7 %
  • Folate 26.5 %
  • Iron 13.6 %
  • Magnesium 9.5 %
  • Manganese 25.0 %
  • Niacin 27.6 %
  • Pantothenic Acid 11.3 %
  • Phosphorus 18.3 %
  • Riboflavin 21.3 %
  • Selenium 30.9 %
  • Thiamin 19.5 %
  • Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dirty Rice (Like Pappadeaux)

View the full Dirty Rice (Like Pappadeaux) Recipe & Instructions
Submitted by: PROSPERCHICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dirty Rice (Like Pappadeaux)

51 calories of White Rice, long grain, cooked, (0.25 cup)

38 calories of Pork Tenderloin, (18.75 grams)

31 calories of Chicken - Chicken Gizzards, (0.66 oz)

16 calories of Canola Oil, (0.13 tbsp)

15 calories of Chicken Livers, (12.50 grams)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)


Nutrition & Calorie Comments  

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