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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 186.8
  • Total Fat 12.6 g
  • Saturated Fat 4.1 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 5.5 g
  • Cholesterol 20.8 mg
  • Sodium 438.4 mg
  • Potassium 285.2 mg
  • Total Carbohydrate 9.9 g
  • Dietary Fiber 2.9 g
  • Sugars 5.2 g
  • Protein 9.5 g
  • Vitamin A 55.1 %
  • Vitamin B-12 2.3 %
  • Vitamin B-6 7.5 %
  • Vitamin C 101.5 %
  • Vitamin D 2.7 %
  • Vitamin E 1.9 %
  • Calcium 19.6 %
  • Copper 6.4 %
  • Folate 5.3 %
  • Iron 5.4 %
  • Magnesium 6.2 %
  • Manganese 8.4 %
  • Niacin 5.0 %
  • Pantothenic Acid 3.7 %
  • Phosphorus 12.9 %
  • Riboflavin 8.0 %
  • Selenium 5.1 %
  • Thiamin 4.3 %
  • Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in roasted vegetable napoleon

View the full roasted vegetable napoleon Recipe & Instructions
Submitted by: SLIMDIVA406

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of roasted vegetable napoleon

48 calories of Extra Virgin Olive Oil, (0.40 tbsp)

32 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.20 cup)

32 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.40 serving)

23 calories of Parmesan Cheese, grated, (0.05 cup)

22 calories of Romano Cheese, (0.20 oz)

12 calories of Zucchini, (0.40 cup, sliced)

8 calories of Sorrento Part-Skim Ricotta Cheese, (0.20 oz)

7 calories of Peppers, sweet, red, fresh, (0.30 cup, sliced)

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)


No nutrition or calorie comments found.