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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 105.8
  • Total Fat 3.2 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 123.5 mg
  • Sodium 383.0 mg
  • Potassium 146.0 mg
  • Total Carbohydrate 8.4 g
  • Dietary Fiber 0.3 g
  • Sugars 0.5 g
  • Protein 12.3 g
  • Vitamin A 3.3 %
  • Vitamin B-12 4.7 %
  • Vitamin B-6 2.2 %
  • Vitamin C 1.3 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 1.5 %
  • Copper 1.1 %
  • Folate 3.3 %
  • Iron 3.5 %
  • Magnesium 1.1 %
  • Manganese 1.1 %
  • Niacin 0.4 %
  • Pantothenic Acid 3.6 %
  • Phosphorus 4.8 %
  • Riboflavin 7.9 %
  • Selenium 11.1 %
  • Thiamin 1.4 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Temeka's Tuna Fish

View the full Temeka's Tuna Fish Recipe & Instructions
Submitted by: TEMEKA97
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Temeka's Tuna Fish

39 calories of Hard Boiled Egg, (0.50 large)

35 calories of starkist chunk light Tuna in water (3 oz can), (0.50 serving)

20 calories of Pickle Relish, (1 tbsp)

8 calories of Dijonnaise (Hellman's), (1.50 tsp)

4 calories of Onions, raw, (0.06 cup, chopped)


No nutrition or calorie comments found.