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Nutrition Facts

  Servings Per Recipe: 30
  Serving Size: 1 serving

Amount Per Serving
  Calories 119.8
  Total Fat 7.1 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 3.1 g
  Cholesterol 12.3 mg
  Sodium 97.0 mg
  Potassium 70.2 mg
  Total Carbohydrate 15.1 g
      Dietary Fiber 1.7 g
      Sugars 6.5 g
  Protein 2.6 g
  Vitamin A 3.1 %
  Vitamin B-12 5.9 %
  Vitamin B-6 10.3 %
  Vitamin C 0.0 %
  Vitamin D 4.7 %
  Vitamin E 4.3 %
  Calcium 1.1 %
  Copper 7.1 %
  Folate 3.0 %
  Iron 4.2 %
  Magnesium 4.5 %
  Manganese 10.3 %
  Niacin 1.7 %
  Pantothenic Acid     0.4 %
  Phosphorus     3.7 %
  Riboflavin 2.5 %
  Selenium 2.8 %
  Thiamin 2.9 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Double Dark Chocolate Walnut Cookies (aka Bittersweet Symphony Cookies)

TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Double Dark Chocolate Walnut Cookies (aka Bittersweet Symphony Cookies)

19 calories of Olive Oil, (0.01 cup)

16 calories of Brown Sugar, (0.03 cup, unpacked)

16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))

16 calories of Walnuts, (0.02 cup, chopped)

14 calories of Flour, white, (0.03 cup)

14 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.27 serving)

13 calories of Smucker's Natural Creamy Peanut Butter, (0.13 tbsp)

12 calories of Whole Wheat Flour, (0.03 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Splenda, (1.07 tsp)


No nutrition or calorie comments found.