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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 118.6
  Total Fat 1.1 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.2 g
  Cholesterol 13.6 mg
  Sodium 111.3 mg
  Potassium 159.0 mg
  Total Carbohydrate 28.3 g
      Dietary Fiber 2.5 g
      Sugars 17.3 g
  Protein 3.1 g
  Vitamin A 7.2 %
  Vitamin B-12 0.6 %
  Vitamin B-6 4.9 %
  Vitamin C 2.6 %
  Vitamin D 0.7 %
  Vitamin E 0.2 %
  Calcium 7.1 %
  Copper 4.4 %
  Folate 5.2 %
  Iron 4.2 %
  Magnesium 5.2 %
  Manganese 37.6 %
  Niacin 2.5 %
  Pantothenic Acid     1.6 %
  Phosphorus     8.4 %
  Riboflavin 3.3 %
  Selenium 5.9 %
  Thiamin 6.9 %
  Zinc 4.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in MAKEOVER: Healthy Whole Grain Zucchini Bread (by 71707MAMA)

TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MAKEOVER: Healthy Whole Grain Zucchini Bread (by 71707MAMA)

32 calories of Whole Wheat Flour, (0.08 cup)

31 calories of Honey, (0.03 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

17 calories of Wheat germ, crude, (0.04 cup)

5 calories of Egg, fresh, whole, raw, (0.08 medium)

5 calories of Zucchini, (0.13 cup, mashed)

4 calories of Applesauce, unsweetened, (0.04 cup)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Baking Powder, (0.21 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Cloves, ground, (0.01 tsp)


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