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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 196.9
  Total Fat 6.9 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.7 g
  Cholesterol 83.1 mg
  Sodium 286.8 mg
  Potassium 303.0 mg
  Total Carbohydrate 0.2 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 31.2 g
  Vitamin A 3.5 %
  Vitamin B-12 9.1 %
  Vitamin B-6 31.7 %
  Vitamin C 2.3 %
  Vitamin D 0.4 %
  Vitamin E 1.0 %
  Calcium 11.5 %
  Copper 2.5 %
  Folate 1.8 %
  Iron 5.1 %
  Magnesium 8.9 %
  Manganese 1.1 %
  Niacin 63.5 %
  Pantothenic Acid     9.9 %
  Phosphorus     29.5 %
  Riboflavin 9.3 %
  Selenium 31.6 %
  Thiamin 5.5 %
  Zinc 9.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheesy Bacon Chicken Breasts

View the full Cheesy Bacon Chicken Breasts Recipe & Instructions
Submitted by: CLITTLE11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Bacon Chicken Breasts

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

57 calories of Cheddar Cheese, (0.50 oz)

13 calories of Hormel Bacon Bits, (0.50 tbsp)


Nutrition & Calorie Comments  

Not too bad. I butterflied the chx, put the bacon and cheese in the middle and baked it for 30 mins on 350. I used low sodium turkey bacon and reduced fat cheddar cheese. Also, next time I think I will cover it so it doesn't get too dry. I also added garlic powder, paprika, and pepper. Submitted by:
TCHERNO

(2/2/11)
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This was really good and easy. My husband loved it and couldnt believe it wasnt high in calories. Definetly one to add to the rotation in our house! Submitted by:
TXMOMMA1

(1/10/11)
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Great chicken recipe and liked by all. even my picky eater. I did add garlic and diced onion and used shredded low fat cheese. Quick easy and delish!! Submitted by:
KIMBER1128

(4/22/10)
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