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Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
  • Calories 55.2
  • Total Fat 0.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 26.0 mg
  • Total Carbohydrate 14.1 g
  • Dietary Fiber 1.1 g
  • Sugars 12.2 g
  • Protein 0.2 g
  • Vitamin A 0.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.5 %
  • Vitamin C 7.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 0.4 %
  • Copper 0.6 %
  • Folate 1.1 %
  • Iron 0.5 %
  • Magnesium 0.7 %
  • Manganese 8.1 %
  • Niacin 0.7 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 0.2 %
  • Riboflavin 1.0 %
  • Selenium 0.2 %
  • Thiamin 0.3 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raspberry Jam

View the full Raspberry Jam Recipe & Instructions
Submitted by: KELLIANNE4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raspberry Jam

46 calories of Granulated Sugar, (12.14 grams)

8 calories of Raspberries, (16.07 grams)

0 calories of Lemon Juice, (0.04 fl oz)


No nutrition or calorie comments found.