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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 144.4
  • Total Fat 6.6 g
  • Saturated Fat 3.5 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 1.3 mg
  • Sodium 148.2 mg
  • Potassium 290.2 mg
  • Total Carbohydrate 23.1 g
  • Dietary Fiber 5.1 g
  • Sugars 2.9 g
  • Protein 10.8 g
  • Vitamin A 6.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.6 %
  • Vitamin C 2.3 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 2.5 %
  • Copper 24.3 %
  • Folate 4.8 %
  • Iron 14.8 %
  • Magnesium 19.7 %
  • Manganese 71.5 %
  • Niacin 2.4 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 16.4 %
  • Riboflavin 3.2 %
  • Selenium 1.5 %
  • Thiamin 11.7 %
  • Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dark Chocolate Zucchini Protein Bars

View the full Dark Chocolate Zucchini Protein Bars Recipe & Instructions
Submitted by: FIT-WHIT
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dark Chocolate Zucchini Protein Bars

39 calories of Oats, Quaker, (0.13 cup)

36 calories of Baking chocolate, unsweetened, squares, (0.25 square (1 oz))

33 calories of Beverly International Ultimate Muscle Protein-Vanilla, (0.25 serving)

18 calories of *semi-sweet chocolate chips, (0.25 tbsp)

9 calories of Egg white, large, (0.50 serving)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

5 calories of Zucchini, (0.13 cup, mashed)

0 calories of Salt, (0.03 tsp)

0 calories of Splenda, (3 tsp)


Nutrition & Calorie Comments  

Yum! This was very good. Thanks for making the changes. The only change I made was not adding any melted chocolate. Instead I added about 1/3 a cup of dark chocolate chips to the batter. I used a white chocolate whey protein, because it was what I had, it worked well. Submitted by:
BOOKGIRL218

(11/1/11)
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Loved this! Made it Sunday during my batch cooking. (I used chocolate protein powder and omitted chips) Submitted by:
SPARKINGCASSIE

(10/11/11)
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