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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 190.8
  • Total Fat 5.9 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 53.3 mg
  • Sodium 930.6 mg
  • Potassium 913.1 mg
  • Total Carbohydrate 19.4 g
  • Dietary Fiber 4.3 g
  • Sugars 9.8 g
  • Protein 18.5 g
  • Vitamin A 36.2 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 14.6 %
  • Vitamin C 35.8 %
  • Vitamin D 2.2 %
  • Vitamin E 21.8 %
  • Calcium 4.5 %
  • Copper 26.2 %
  • Folate 7.1 %
  • Iron 25.2 %
  • Magnesium 11.3 %
  • Manganese 18.1 %
  • Niacin 16.0 %
  • Pantothenic Acid 10.0 %
  • Phosphorus 9.2 %
  • Riboflavin 12.3 %
  • Selenium 3.3 %
  • Thiamin 5.0 %
  • Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Spaghetti Sauce

View the full Ground Turkey Spaghetti Sauce Recipe & Instructions
Submitted by: LOVETOLAUGH56

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Spaghetti Sauce

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

53 calories of Pureed Tomatoes, (0.17 can (29 oz) (401 x 411))

20 calories of Tomato Sauce, (0.25 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Carrots, raw, (0.06 cup, chopped)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

1 calories of Garlic, (0.33 clove)

1 calories of Fresh Zuchinni and/or Squash, (0.08 cup)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Basil, (0.08 tsp)

0 calories of 1 calorie cooking spray (oil equivalent), (0.17 serving)


No nutrition or calorie comments found.