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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 81.2
  Total Fat 1.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 455.9 mg
  Potassium 2.0 mg
  Total Carbohydrate 10.0 g
      Dietary Fiber 0.1 g
      Sugars 4.1 g
  Protein 7.1 g
  Vitamin A 10.0 %
  Vitamin B-12 15.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 25.0 %
  Vitamin E 0.0 %
  Calcium 30.9 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 4.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     15.2 %
  Riboflavin 25.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Eggnog- HungryGirl’s No-Nonsense Nog!

View the full Eggnog- HungryGirl’s No-Nonsense Nog! Recipe & Instructions
Submitted by: ELFKITTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggnog- HungryGirl’s No-Nonsense Nog!

60 calories of 8th Continent Light Vanilla Soy Milk, (8 oz)

48 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.80 Serving)


Nutrition & Calorie Comments  

I have made this several times and it is great! I love the fact that I get the taste of eggnog without the huge number of calories in the product sold in the stores. The pudding gives it the texture and the nutmeg is delicious. I rarely comment on recipes, but I had to on this one! Submitted by:
JOL1KEY2BOL3

(1/29/11)
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I'm the only one in my family who likes eggnog so I don't feel like I can buy even the "light" dairy eggnog because even that is way too high in calores/carbs/fat. This was delicious and I will definitly be making it again! I used regular 8th continent vanilla as I couldn't find the light van. soy. Submitted by:
NORTHWOODSLUNA

(11/12/10)
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Made this for Thanksgiving and it was a great alternative to the high fat, sugar laden egg nog. I will make this again for the holidays. Submitted by:
DAWG-TILL-I-DIE

(11/28/08)
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