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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 81.2
  • Total Fat 1.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 455.9 mg
  • Potassium 2.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.1 g
  • Sugars 4.1 g
  • Protein 7.1 g
  • Vitamin A 10.0 %
  • Vitamin B-12 15.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 25.0 %
  • Vitamin E 0.0 %
  • Calcium 30.9 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 4.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 15.2 %
  • Riboflavin 25.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggnog- HungryGirl’s No-Nonsense Nog!

View the full Eggnog- HungryGirl’s No-Nonsense Nog! Recipe & Instructions
Submitted by: ELFKITTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggnog- HungryGirl’s No-Nonsense Nog!

60 calories of 8th Continent Light Vanilla Soy Milk, (8 oz)

48 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.80 Serving)


Nutrition & Calorie Comments  

I have made this several times and it is great! I love the fact that I get the taste of eggnog without the huge number of calories in the product sold in the stores. The pudding gives it the texture and the nutmeg is delicious. I rarely comment on recipes, but I had to on this one! Submitted by:
JOL1KEY2BOL3

(1/29/11)
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I'm the only one in my family who likes eggnog so I don't feel like I can buy even the "light" dairy eggnog because even that is way too high in calores/carbs/fat. This was delicious and I will definitly be making it again! I used regular 8th continent vanilla as I couldn't find the light van. soy. Submitted by:
NORTHWOODSLUNA

(11/12/10)
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Made this for Thanksgiving and it was a great alternative to the high fat, sugar laden egg nog. I will make this again for the holidays. Submitted by:
DAWG-TILL-I-DIE

(11/28/08)
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