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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 225.2
  Total Fat 2.9 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.1 g
  Cholesterol 0.8 mg
  Sodium 90.5 mg
  Potassium 103.6 mg
  Total Carbohydrate 39.6 g
      Dietary Fiber 5.6 g
      Sugars 1.4 g
  Protein 12.3 g
  Vitamin A 31.3 %
  Vitamin B-12 0.2 %
  Vitamin B-6 2.9 %
  Vitamin C 4.7 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 9.3 %
  Copper 1.1 %
  Folate 8.2 %
  Iron 18.4 %
  Magnesium 1.3 %
  Manganese 3.3 %
  Niacin 4.0 %
  Pantothenic Acid     0.8 %
  Phosphorus     2.2 %
  Riboflavin 4.2 %
  Selenium 0.9 %
  Thiamin 8.5 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mama's Pasta e Fagiole

View the full Mama's Pasta e Fagiole Recipe & Instructions
Submitted by: TERRYN3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mama's Pasta e Fagiole

150 calories of Cannellini Beans (Goya brand) - serving size = 1/4 cup dry beans, (1 serving)

40 calories of Barilla Ditalini Pasta (cooked), (0.25 cup)

12 calories of Olive Oil, (0.10 tbsp)

6 calories of Onions, raw, (0.10 large)

5 calories of Carrots, raw, (0.10 cup, chopped)

5 calories of Parmesan Cheese, grated, (0.20 tbsp)

5 calories of Vegetable Broth (low sodium), (0.30 cup)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Garlic, (0.30 cloves)


No nutrition or calorie comments found.