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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 69.8
  • Total Fat 2.2 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 1.7 mg
  • Sodium 846.8 mg
  • Potassium 320.4 mg
  • Total Carbohydrate 12.7 g
  • Dietary Fiber 3.2 g
  • Sugars 1.7 g
  • Protein 1.4 g
  • Vitamin A 128.0 %
  • Vitamin B-12 2.8 %
  • Vitamin B-6 3.0 %
  • Vitamin C 7.1 %
  • Vitamin D 0.0 %
  • Vitamin E 2.7 %
  • Calcium 2.2 %
  • Copper 7.1 %
  • Folate 5.3 %
  • Iron 6.2 %
  • Magnesium 4.1 %
  • Manganese 13.7 %
  • Niacin 11.4 %
  • Pantothenic Acid 3.4 %
  • Phosphorus 8.0 %
  • Riboflavin 4.8 %
  • Selenium 3.3 %
  • Thiamin 1.8 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungry Girl Enchilada Soup (no chicken)

View the full Hungry Girl Enchilada Soup (no chicken) Recipe & Instructions
Submitted by: LORIENABANANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungry Girl Enchilada Soup (no chicken)

29 calories of Green Chile Enchilada Sauce, (0.29 cup)

14 calories of Pumpkin, canned, without salt, (0.17 cup)

14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)

5 calories of Vidalia onion, raw 1 medium onion, (0.08 serving)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Green Chiles (Whole), (0.50 oz)

0 calories of All Natural Original PAM No Stick Cooking Spray, (0.02 gram(s))


No nutrition or calorie comments found.