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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 936.6
  Total Fat 68.8 g
      Saturated Fat 28.3 g
      Polyunsaturated Fat 6.1 g
      Monounsaturated Fat 29.4 g
  Cholesterol 96.4 mg
  Sodium 1,236.1 mg
  Potassium 2,219.9 mg
  Total Carbohydrate 54.8 g
      Dietary Fiber 20.6 g
      Sugars 16.9 g
  Protein 33.5 g
  Vitamin A 24.5 %
  Vitamin B-12 3.9 %
  Vitamin B-6 74.7 %
  Vitamin C 90.5 %
  Vitamin D 0.9 %
  Vitamin E 22.7 %
  Calcium 41.0 %
  Copper 47.9 %
  Folate 84.5 %
  Iron 20.4 %
  Magnesium 43.9 %
  Manganese 46.7 %
  Niacin 87.8 %
  Pantothenic Acid     39.1 %
  Phosphorus     52.8 %
  Riboflavin 68.1 %
  Selenium 30.7 %
  Thiamin 46.4 %
  Zinc 28.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Paleo avocado and okra soup

View the full Paleo avocado and okra soup Recipe & Instructions
Submitted by: FLINTKNAPPER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo avocado and okra soup

384 calories of Avocados, California (Haas), (1 cup, pureed)

259 calories of Chicken stock, home-prepared, (3 cup)

135 calories of Ghee (clarified butter), (3 tsp)

114 calories of Cheddar Cheese, (1 oz)

44 calories of Okra, (200 grams)


No nutrition or calorie comments found.