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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 128.6
  Total Fat 2.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 149.4 mg
  Potassium 1,115.1 mg
  Total Carbohydrate 18.9 g
      Dietary Fiber 4.7 g
      Sugars 4.1 g
  Protein 13.5 g
  Vitamin A 17.2 %
  Vitamin B-12 1.3 %
  Vitamin B-6 17.3 %
  Vitamin C 30.1 %
  Vitamin D 13.3 %
  Vitamin E 5.3 %
  Calcium 17.6 %
  Copper 38.3 %
  Folate 15.2 %
  Iron 18.3 %
  Magnesium 9.6 %
  Manganese 19.0 %
  Niacin 41.3 %
  Pantothenic Acid     29.8 %
  Phosphorus     23.7 %
  Riboflavin 50.2 %
  Selenium 25.7 %
  Thiamin 15.6 %
  Zinc 7.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegan Mushroom Stuffed Mushrooms

View the full Vegan Mushroom Stuffed Mushrooms Recipe & Instructions
Submitted by: XKRISS6X

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Mushroom Stuffed Mushrooms

40 calories of Nasoya Lite Firm Tofu, (1 serving)

26 calories of Red Ripe Tomatoes, (2 Italian tomato)

26 calories of Portabella Mushrooms, (100 grams)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

13 calories of Onions, raw, (0.50 small)

8 calories of Tomato Sauce, (0.10 cup)


Nutrition & Calorie Comments  

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